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Personal TrainerEven a little action, done consistently, move us forward. Weight Loss and Bodybuilding Coach
"Getting the body you want and keeping it requires more than just a goal. It requires long term changes in habits and lifestyle. Without this everything is short term. My approach to training aims to arm clients with the necessary lifestyle, mindset, training and nutrition habits to foster long term change. Individuality is a key factor to my approach. There is no one-size-fits-all solution. Everything has to be tailored to suit the individual in a way that is sustainable and engaging." Experiences / AchievementPersonal Trainer - 12 years to current
Ngee Ann Polytechnic Associate Lecturer - 12 years to current Competitive Bodybuilder / Physique Competitor (Local & Overseas) - 10 years Specialised InSustainable Weight Loss
Rapid Fat Loss Strength & Conditioning Muscle Building General and Aerobic Fitness CertificationsBSC Sport & Exercise Science
ACE Certified Personal Trainer (CPT) NCSF Certified Personal Trainer National Council on Strength & Fitness ISSN Sports Nutrition Specialist Precision Nutrition Level 1 |