“Dropping 14.7kg within 5 months was amazing and in the midst of this, I had got stronger in strength thanks to Amas pushing me during the training.”

Lost: 14.7kg and 6% body fat.

“The most rewarding part was to see myself losing 11kg within 4 months with the plans Gina has set for me. I am more mindful of what I eat, picking healthier choice of food but of course I still allow myself to snack a little!”
Lost: 11kg and 8.3% body fat.

“By showing up consistently in training, I boosted muscle strength and gained the stamina to keep up with my activities, and most importantly, playtime with my children.”

Lost: 3.6kg and 2.1% body fat.

“Being a vegetarian and it was challenging to source for protein but thanks to the advice Gina had given me, I had never felt stronger and happier to see myself losing this much of weight!”

Lost: 10.5kg and 5.8% of fat.

“Used to do intermediate fasting and low carbs and I became skinner but it did not sustain. Knowing the proper way to eat more and the right way from Gina got me to drop some weights that I thought I could not at this stage of life.”

Lost: 3kg and 3% body fat.

“Renzo is very considerate of my complicated medical condition, taking the time to research and create a customized plan for me. Constantly monitors my workouts and provides valuable suggestion”

Lost 11.8kg and gain huge strength.

“Gina has been like a big sister to me, being my trainer, nutritionist, therapist, and so much more! Most importantly, I am happy that I can fit into my clothes now”

Lost: 11.8kg and 6.6% body fat.

“No one does it alone. JG Fit believed in me even when I doubted myself. A supportive environment creates spaces for success”

Lost 12kg currently and going

“Losing weight and looking for a PT has been my to-do lists for a long time. I have approached a few commercial gyms and trainers however I was never able to find a trainer that I could have a comfortable connection working with until I spoke to Jie Wen. He who knows what he is doing and, most importantly, he sincerely cares. I have made tremendous progress and Jie Wen showed me that losing weight is actually not that difficult after all."

Lost: 23kg and 14.6% body fat

“I joined the online coaching for 12 weeks and its been a great self discovery. Honestly I never thought I will have any determination to do anything like that. Gina have been helpful and provide good handful of informations of exercise and nutrition guidance. Even though it was online, I was able to follow the exercise program that customised for my needs and convenient. I am very happy with my results.”

Lost: 5kg

“My objectives was to reduce body fat % and lose the belly. Initially, I struggled with not knowing how to plan my gym workouts and routine properly. Jiewen taught me how to train more efficiently and also gave me a guide for nutrition."
Lost: 5kg

"I have completely changed my wardrobe from XL to XS, and I am really enjoying the new shopping
experience :)"

Lost: 23.1kg and 25% body fat.

“I started personal training with the goal of improving my health and posture for the sake of my family and work. With work being busy and stressful, and taking care of my family, i see my weights fluctuates. However, I am glad that I persevere and see results of better health and bonus weight loss ever since I had train with Jie Wen."

Lost 7.5kg and 4.8% body fat.

“I’ve been doing PT with Gina for quite some time and I am very satisfied with the organised program and follow ups after the sessions. I feel stronger as compared to the last time. Definitely going to continue to improve my strength."

Lost 8.5kg and 8.9% body fat

"The road ahead may not be easy, but when you understand the process and stick to it, anything is possible."

Lost: 15kg.

“I was physically unfit when I came back to Singapore. I started off not being able to run for even 1 minute and had no strength to do any exercises. My dad engaged Gina to train me with the goal to pass my NAPFA and get me physically fitter. She would push me during my runs and provide different exercises for me to do. I was happy to be able to pass!

"Thank you for helping it a whole lot easier to lose the weight than I could have imagine. On top of giving me an excellent and valuable training in life!"

​Lost: 18kg and gain massive confidence.