|
prehab / rehab trainer"Experience pain-free living!" Clinical Stretch & Exercise Therapy
"Having been a competitive athlete from a young age, and moving on to combat sports, I began to incur numerous muscle imbalances and injuries that came along as a byproduct. The need to juggle these issues, whilst upholding optimal performance, piqued my interest in functional strength building, postural alignment and exercise physiology. My methodology centers around training through pain, and not avoiding it. I do that by utilizing elements of strength training and manual therapy-based practices, to provide you a holistic approach to your overall postural health and physical fitness." Experiences / Achievement
Specialised In
Certifications
|