MEET JIE WEN

Founder / Personal Trainer

Consistency is Key "

Weight Loss and Strength & Conditioning Coach

"I started training clients 9 years ago while studying university part-time. This journey has been tremendously satisfying as I watch clients transform their physical body, and/or improve their mindset about health. 

My coaching style involves diving deep into client's habits, with a huge emphasiwe on strength and conditioning.

My hope is that Singapore's fitness industry will alleviate to be a place of acceptance and change!"

Experiences / Achievement

• Personal Trainer - Since 2015
• Ngee Ann Polytechnic Associate Lecturer - Since 2021
• Singapore Swimming Club S&C Coach - Since 2021

Specialised In

• Sustainable Weight Loss 
• Rapid Fat Loss 
• ​Strength & Conditioning
• Senior Fitness 
• Motivation Interviewing 

Certifications

• Bachelor of Science Sport and Exercise Science
• Diploma in Sport and Wellness Management
• NSCA Certified Strength and Conditioning Specialist
• Precision Nutrition Level 2
• Fat Loss Specialist (TrainASP) 
• ​OTA Certified Online Trainer
  
• ​Standard First Aid + AED Certified 

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