meet gina

Founder / Personal Trainer

Great things never come from comfort zone

Weight Loss, and Strength & Conditioning Coach

"I started off as a competitive sprinter in Athletics for 13 years and competed locally and internationally. I am thankful to had many opportunities to travel overseas to compete! Besides Athletics, I love to play other sports too and had competed such as Netball, Ultimate Frisbee.

Ever since I retired and got an ACL surgery, I started to explore about fitness during my recovery period. I was in and out of hospital for my knee about 4 years and I can say, I gain more knowledge on how to strengthen the knee which is a common injure and problem that everyone face. From this point, I know that I love to help and educate others to improve themselves!

I love to encourage and motivate my clients and challenge them further to break their limits. It always feel good to see them achieving something they thought they can't.

My goal is to help people, especially women, to get stronger, tougher and be confident!" 

Experiences / Achievement

• Personal Trainer - Since 2018 
• HIIT / Bootcamp / Fitness Class - Since 2018
• K-Kardio Dance / Zumba - Since 2019
• Nanyang Polytechnic Student Development Official - 8 years​
• ​National School Colours Award - 3 times
• Competed in SEA Youth Games
• Competed in International Children Games @ Iceland and San Francisco 
• Competed in Western Australia Little Athletics Association (WALAA)
• Competed in Thailand Sports School Games 

Specialised In

• Sustainable Weight Loss 
• ​Strength & Conditioning
  
• ​General and Aerobic Fitness
  
• ​Pre & Post Natal Training
  
• Group Classes Training
  
• HIIT / Bootcamp / Fitness Classes

Certifications

• Bachelor of Science Sport and Exercise Science
• Diploma in Sport and Wellness Management
• GGS Certified Women's Coaching Specialist​
• ASCA Strength and Conditioning Level 1
• Certified Pre & Post Natal Coach
  
• Certified NAPFA Tester
• National Coaching Accreditation Programme Theory, NCAP (Level One)
• ​Zumba
• K-Kardio Dance
• Standard First Aid + AED Certified 

DON'T WAIT

 Start Your Fitness Journey With Gina Today

start today!