Gerald's Journey
Gerald Sim, Former Water Polo Athlete
Finance Specialist.
"My objectives was to reduce body fat % and lose the belly. Initially, I struggled with not knowing how to plan my gym workouts and routine properly. Jiewen taught me how to train more efficiently and also gave me a guide for nutrition."
Lost: 5kg, lowered visceral fat level from 7 to 4 in 3 months.
Finance Specialist.
"My objectives was to reduce body fat % and lose the belly. Initially, I struggled with not knowing how to plan my gym workouts and routine properly. Jiewen taught me how to train more efficiently and also gave me a guide for nutrition."
Lost: 5kg, lowered visceral fat level from 7 to 4 in 3 months.